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Vegan Pineapple Tofu

Vegan Pineapple Tofu
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If you’re in search of a quick yet delightful dinner option, Vegan Pineapple Tofu is the perfect dish to add to your recipe repertoire. This vibrant stir-fry features crispy tofu, juicy pineapple chunks, and a medley of colorful vegetables, all enhanced with a tangy sauce that brings everything together. Whether you’re entertaining guests or enjoying a cozy night in, this dish promises to brighten up your table and tantalize your taste buds. Plus, it’s incredibly versatile—feel free to customize it with seasonal veggies or your favorite spices. Trust me, once you try this comforting and flavorful meal, it will become a go-to for busy weeknights!

Ingredients

Scale
  • 1 block (14 oz) extra-firm tofu
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 medium onion
  • 3 cloves garlic
  • 1 tablespoon fresh ginger
  • 3 tablespoons cornstarch
  • 2 tablespoons soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • Neutral cooking oil

Instructions

  1. Press the tofu between kitchen towels for about 15 minutes to remove excess moisture.
  2. Cut the pressed tofu into bite-sized cubes and coat evenly with cornstarch.
  3. Heat neutral oil in a skillet over medium-high heat; cook tofu cubes until golden brown on each side.
  4. Remove the tofu and sauté sliced peppers and onion in the same skillet until caramelized.
  5. Add minced garlic and ginger; cook until fragrant.
  6. Stir in pineapple chunks and allow them to caramelize slightly.
  7. Combine soy sauce, rice vinegar, and maple syrup; pour over veggies and add crispy tofu back to the pan. Stir gently until heated through.

Nutrition

Find it online: https://cookingwithviolet.com/vegan-pineapple-tofu/