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Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing

Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing

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If you’re craving a vibrant and nourishing meal, look no further than these Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing. Bursting with colorful roasted vegetables and protein-packed chickpeas, this dish is perfect for any occasion—from busy weeknights to family gatherings. Drizzled with a creamy Maple Dijon Tahini Dressing, each bite is a delightful mix of flavors and textures that will leave you satisfied and energized. Plus, it’s incredibly easy to prepare and ideal for meal prep, ensuring you have healthy meals ready throughout the week. Enjoy this wholesome bowl that celebrates the beauty of fresh ingredients!

Ingredients

Scale
  • 1 zucchini, sliced
  • 1 carrot, sliced
  • 1 broccoli crown, cut into florets
  • 1 red onion, quartered
  • 1 can chickpeas (15 oz), drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1/4 cup tahini
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 2 tablespoons lemon juice
  • 2 tablespoons water (plus more as needed for thinning)
  • Salt and pepper, to taste
  • 2 cups cooked quinoa or rice
  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss zucchini, carrot, broccoli, red onion, and chickpeas with olive oil, smoked paprika, salt, and pepper. Spread on a baking sheet.
  3. Roast for 20–25 minutes until tender and slightly crispy.
  4. While roasting, whisk together tahini, Dijon mustard, maple syrup, lemon juice, and water in a small bowl until smooth.
  5. Divide cooked quinoa or rice among bowls and top with the roasted veggie-chickpea mixture.
  6. Drizzle with dressing and garnish with fresh parsley or cilantro before serving.

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