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Quick Southwest Chicken Salad

Quick Southwest Chicken Salad

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If you’re in search of a vibrant, nutritious meal that can be prepared in just 10 minutes, look no further than this Quick Southwest Chicken Salad. This delightful dish features tender shredded chicken mixed with hearty black beans, sweet corn, and fresh vegetables, all tossed together in a zesty lime dressing that packs a flavor punch. Perfect for busy weeknights or casual gatherings, you can easily customize it to suit your taste preferences—serve it as a main dish, in a wrap, or on a bed of greens. Enjoy the refreshing crunch and satisfying protein of this wholesome salad!

Ingredients

Scale
  • 1 lb cooked shredded chicken
  • 1 can (15.5 oz) black beans (rinsed and drained)
  • 1 can (15.25 oz) corn (drained)
  • 12 fresh jalapeños (seeded, chopped)
  • 3/4 cup cherry tomatoes (quartered)
  • 1/2 cup red onion (chopped)
  • 3/4 cup mayo or Greek yogurt
  • 1/4 cup fresh lime juice
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/4 tsp paprika
  • 1/4 tsp salt

Instructions

  1. In a medium bowl, mix together mayo or Greek yogurt, lime juice, chili powder, garlic powder, cumin, paprika, and salt to create the dressing.
  2. In a large bowl, combine shredded chicken, black beans, corn, jalapeños, cherry tomatoes, and red onion.
  3. Pour the dressing over the salad mixture and stir gently until everything is well-coated.
  4. Serve immediately or chill for about 30 minutes to enhance flavors.

Nutrition