Oven-Baked Cabbage Burgers
Looking for a delicious and healthy alternative to traditional burgers? Try these Oven-Baked Cabbage Burgers! Bursting with flavor and featuring savory ground beef or turkey nestled between crispy cabbage slices, this low-carb dish is perfect for any day of the week.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 burgers 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 small head of cabbage
- 1 ½ lbs ground beef or ground turkey
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ cup shredded cheese (cheddar or mozzarella)
- 2 tbsp olive oil
- 1 egg (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the cabbage into thick rounds and brush both sides with olive oil. Place on a lined baking sheet.
- In a bowl, mix ground beef (or turkey), onion, garlic, salt, pepper, smoked paprika, and egg until well combined.
- Shape the meat mixture onto each cabbage slice into patties.
- Bake for about 25 minutes; then add cheese on top and broil for an additional 3-5 minutes until melted.
- Serve warm garnished with parsley or your favorite dipping sauces.
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 321
- Sugar: 2g
- Sodium: 565mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg
Find it online: https://cookingwithviolet.com/oven-baked-cabbage-burgers/