Honey Garlic Meatball Rice Bake

If you’re looking for a comforting dish that’s both easy to prepare and delicious, look no further than this Honey Garlic Meatball Rice Bake. This recipe is a delightful blend of tender meatballs coated in a sweet and savory sauce, all nestled on a bed of fluffy rice. It’s perfect for busy weeknights when you want something hearty without spending hours in the kitchen. Plus, it’s a hit at family gatherings and potlucks, bringing smiles to everyone at the table!

What makes this dish even more special is its ability to fill your home with mouthwatering aromas as it bakes. The combination of honey and garlic creates a rich flavor that pairs beautifully with the juicy meatballs and soft rice. Trust me, once you try this Honey Garlic Meatball Rice Bake, it will quickly become a favorite in your recipe collection!

Why You’ll Love This Recipe

  • Quick and Easy: With just a few simple steps, you can have a wholesome meal ready to enjoy.
  • Family Favorite: Kids and adults alike will love the sweet and savory flavors of this dish.
  • Make-Ahead Convenience: Prepare it in advance, store it in the fridge, and pop it in the oven when you’re ready to eat.
  • Versatile Ingredients: Use what you have on hand! You can switch up the veggies or protein according to your preference.
Honey

Ingredients You’ll Need

The ingredients for this Honey Garlic Meatball Rice Bake are simple and wholesome. You probably already have many of these staples in your kitchen! Here’s what you’ll need:

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible! You can easily adjust ingredients based on what you have or prefer. Here are some fun variations:

  • Swap the protein: Use ground turkey or even lentils for a vegetarian option!
  • Change up the veggies: Toss in some broccoli or carrots for added nutrition and color.
  • Add some spice: If you like heat, consider adding red pepper flakes or sriracha to the sauce.
  • Try different grains: Swap out white rice for brown rice or quinoa for an extra health boost.

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). This step ensures that your dish starts cooking evenly right from the beginning. Lightly grease a 9×13 inch baking dish with oil or cooking spray so nothing sticks!

Step 2: Make the Meatballs

In a large bowl, mix together all the meatball ingredients until just combined. Avoid overmixing to keep them tender! Form small meatballs about 1 to 1.5 inches wide; this size helps them cook evenly. Searing them briefly in a skillet gives them that lovely golden color we all love.

Step 3: Prepare the Sauce

In a small saucepan, combine honey, soy sauce, ketchup, water, and garlic over medium heat. Stir until it begins to bubble—this helps meld those wonderful flavors together. If you choose to use cornstarch for thickness, dissolve it first in water before adding it into your bubbling mixture.

Step 4: Assemble the Bake

Spread uncooked rice evenly across the greased baking dish. Add bell peppers and frozen peas on top—these will soften beautifully during baking! Drizzle with olive oil or butter for extra flavor. Pour in chicken broth gently over everything before nesting those seared meatballs right into the mixture.

Step 5: Bake to Perfection

Cover your dish tightly with foil and bake for about 40 minutes. This keeps everything moist while allowing flavors to infuse! Afterward, remove the foil and bake for another 10–15 minutes until rice is fluffy and lightly golden on top.

Step 6: Garnish and Serve

Let your masterpiece rest for about 5–10 minutes before serving—it helps everything settle beautifully! If desired, sprinkle chopped green onions on top for freshness right before serving.

Enjoy every bite of this delicious Honey Garlic Meatball Rice Bake! It’s sure to warm hearts as well as bellies around your dinner table.

Pro Tips for Making Honey Garlic Meatball Rice Bake

This delightful dish is not only easy to prepare but also bursting with flavor, so let’s make it even better with a few pro tips!

  • Use Fresh Ingredients: Fresh garlic and onions will enhance the flavors significantly compared to dried or powdered versions. Fresh ingredients provide a more vibrant taste and aroma.

  • Don’t Overmix the Meatballs: Mixing the meat too much can lead to tough meatballs. Just combine the ingredients until they are evenly mixed to keep them tender and juicy.

  • Experiment with Veggies: Feel free to add or substitute vegetables based on what you have on hand. Carrots, broccoli, or corn can be delicious additions that add color and nutrition.

  • Adjust the Sauce to Taste: If you prefer a sweeter flavor, add a little more honey. For a tangier kick, increase the ketchup slightly. Tailoring the sauce will personalize the dish to your liking!

  • Let It Rest Before Serving: Allowing the dish to rest for a few minutes after baking helps the flavors meld together and makes serving easier. This little step can make a big difference in taste!

How to Serve Honey Garlic Meatball Rice Bake

This comforting dish is perfect as a main course for family dinners or gatherings! Here are some wonderful ideas on how you can present and enjoy it.

Garnishes

  • Chopped Green Onions: Freshly chopped green onions on top not only add color but also provide a mild crunch that contrasts beautifully with the soft meatballs and rice.
  • Sesame Seeds: Sprinkling toasted sesame seeds adds a nutty flavor and an appealing visual element that elevates your dish.
  • Cilantro or Parsley: A sprinkle of fresh herbs like cilantro or parsley can brighten up the flavors and provide a refreshing note.

Side Dishes

  • Steamed Broccoli: A simple side of steamed broccoli complements this dish perfectly by adding a bright green color and nutritious boost without overpowering its flavors.
  • Garlic Bread: Serve warm garlic bread alongside for an extra touch of comfort. The crispy texture pairs well with the soft rice bake, making it even more satisfying.
  • Mixed Green Salad: A light salad with vinaigrette cuts through the richness of the meatballs while providing crunch and freshness. Choose your favorite greens for variety!
  • Roasted Vegetables: Roasted seasonal vegetables bring out their natural sweetness and create a colorful plate, balancing out the hearty nature of this bake.

Now you’re all set to impress your loved ones with this delicious Honey Garlic Meatball Rice Bake! Enjoy every bite!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is perfect for meal prep, making it easy to enjoy delicious, homemade meals throughout the week. Here’s how to store and reheat your leftovers:

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers into an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Portion out the bake into freezer-safe containers or bags.
  • Label with the date and contents for easy identification.
  • Freeze for up to 2-3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the microwave until heated through, or bake at 350°F (175°C) covered with foil until warm, about 20 minutes.

FAQs

Here are some common questions about this delicious recipe!

Can I use ground turkey instead of beef or chicken in the Honey Garlic Meatball Rice Bake?

Absolutely! Ground turkey is a great alternative and will work well in this recipe. Just be sure to monitor cooking times as turkey may cook slightly faster.

How can I customize the Honey Garlic Meatball Rice Bake?

Feel free to add your favorite vegetables, such as carrots or broccoli, to the rice mixture. You can also adjust the sauce by adding spices or extra garlic for more flavor!

What should I serve with Honey Garlic Meatball Rice Bake?

This dish is hearty on its own but pairs nicely with a simple side salad or steamed vegetables for a complete meal.

Can I prepare the Honey Garlic Meatball Rice Bake ahead of time?

Yes! You can assemble everything up to baking, cover it tightly, and store it in the fridge for a day before baking. Just remember to adjust your cooking time if it’s cold from the fridge.

Final Thoughts

I hope you find joy in making this Honey Garlic Meatball Rice Bake as much as I do! It’s not just a meal; it’s a cozy experience that fills your home with warmth and delightful aromas. Enjoy every bite, and don’t hesitate to share your thoughts or variations on this recipe. Happy cooking!

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Honey Garlic Meatball Rice Bake

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If you’re craving a cozy and satisfying meal, look no further than this Honey Garlic Meatball Rice Bake. This dish features tender meatballs enveloped in a sweet and savory honey garlic sauce, all served on a fluffy bed of rice. Perfect for busy weeknights or family gatherings, this one-pan wonder is not only easy to prepare but also fills your home with mouthwatering aromas as it bakes. With its delightful flavors and comforting texture, it’s sure to become a go-to favorite in your recipe repertoire.

  • Author: Violet
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), pepper, and salt. Mix gently and form into small meatballs.
  3. Sear meatballs in a skillet until golden brown.
  4. In a saucepan over medium heat, mix honey, soy sauce, ketchup, water, and minced garlic until bubbly.
  5. Spread uncooked rice in the baking dish; layer with bell peppers and frozen peas. Pour in chicken broth and nestle meatballs on top.
  6. Cover with foil and bake for 40 minutes; remove foil and bake an additional 10–15 minutes until rice is fluffy.

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 420
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 80mg

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