Flavorful Asparagus with Zucchini and Squash
If you’re searching for a vibrant and nutritious side dish that elevates any meal, look no further than Flavorful Asparagus with Zucchini and Squash. This delightful medley combines tender asparagus, sweet zucchini, and yellow squash, tossed with aromatic garlic and fresh herbs for a burst of flavor. Perfect for busy weeknights or festive gatherings, this dish not only brings color to your table but is also quick to prepare—ready in just under an hour.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 6 button mushrooms
- 3 cloves garlic
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Wash and prepare all vegetables: trim asparagus ends, slice zucchinis and squashes into half-moons, and quarter the mushrooms.
- In a large skillet over medium heat, add olive oil. Once hot, sauté minced garlic for about 30 seconds until fragrant.
- Add asparagus, zucchini, squash, and mushrooms to the skillet. Cook gently for 10-12 minutes until tender yet vibrant.
- Sprinkle fresh rosemary and dried parsley over the veggies. Toss well and cook for an additional minute before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 4g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg