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Chili Lime Chickpea Cauliflower Wrap Recipe

Chili Lime Chickpea Cauliflower Wrap Recipe
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Enjoy this vibrant Chili Lime Chickpea Cauliflower Wrap Recipe packed with flavor! Perfect for meal prep—try it today for a delicious treat!

Ingredients

Scale
  • 1 large head of cauliflower
  • 2 (15-ounce) cans chickpeas, rinsed and drained
  • 1 ripe avocado
  • 4 large tortillas or wraps
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 tablespoon chili sauce (like Sriracha or Gochujang)
  • 1/4 cup red onion, finely diced
  • 1/4 cup cilantro, chopped
  • 1/4 cup plain Greek yogurt (or vegan alternative)
  • Juice of 1/2 lime
  • 2 tablespoons water (or more, to desired consistency)
  • Optional toppings: shredded lettuce, sliced tomatoes, bell peppers, pickled onions

Instructions

  1. Preheat oven to 425°F (220°C). Cut cauliflower into florets, toss with olive oil and spices, then roast on a baking sheet until golden (about 25 minutes).
  2. In a bowl, mix rinsed chickpeas with diced red onion, cilantro, lime juice, olive oil, chili sauce, and spices.
  3. Blend avocado with Greek yogurt (or vegan alternative), lime juice, water, and salt until smooth.
  4. Warm tortillas; spread avocado crema on each one. Layer with roasted cauliflower and chickpea filling. Roll tightly and serve.

Nutrition

Find it online: https://cookingwithviolet.com/chili-lime-chickpea-cauliflower-wrap-recipe/