Spinach Pasta Salad with Feta and Cranberries
If you’re looking for a dish that’s as delightful to eat as it is to prepare, then you’ve come to the right place! This Spinach Pasta Salad with Feta and Cranberries is one of my absolute favorites. It’s not only vibrant and colorful but also bursting with flavors that make your taste buds dance. Whether you’re hosting a summer barbecue, enjoying a picnic in the park, or simply need a light meal for those busy weeknights, this salad has got you covered!
What truly makes this recipe special is how easy it is to throw together. With just a handful of wholesome ingredients, you’ll have a fantastic dish in no time. Plus, it’s great for leftovers—if there are any! Trust me, once you get a taste of this tangy feta paired with sweet cranberries and fresh spinach, you’ll be making it again and again.
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 25 minutes. Perfect for when you’re short on time!
- Family-Friendly: With its tasty combination of flavors and textures, even picky eaters will enjoy every bite.
- Make-Ahead Convenience: Prep this salad ahead of time and store it in the fridge for up to three days—ideal for meal prep!
- Versatile: Serve it as a side dish or make it the star of your meal; it’s delicious either way.
- Healthy Ingredients: Packed with nutritious spinach and healthy fats from olive oil, this salad is both satisfying and good for you.

Ingredients You’ll Need
To whip up this delightful Spinach Pasta Salad with Feta and Cranberries, you’ll need some simple and wholesome ingredients that are likely already in your pantry. Here’s what you’ll be gathering:
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Variations
One of the best things about this recipe is how flexible it can be! Feel free to experiment based on what you have on hand or what you’re in the mood for. Here are some fun ideas:
- Swap the cheese: For a tangy twist, substitute feta with goat cheese. It adds a creamy texture that works beautifully!
- Add some crunch: Toss in some chopped walnuts or sunflower seeds for an extra layer of flavor and texture.
- Go seasonal: Incorporate seasonal veggies like cherry tomatoes or cucumbers to keep things fresh and exciting.
- Herb it up: Adding fresh herbs like basil or parsley can elevate the flavor profile even more!
How to Make Spinach Pasta Salad with Feta and Cranberries
Step 1: Cook the Pasta
Start by cooking the rotini pasta in salted boiling water until it reaches al dente perfection—this usually takes about 8-10 minutes. Cooking it just right ensures that your pasta retains its firmness when mixed with the other ingredients.
Step 2: Prepare the Spinach
While your pasta cooks, rinse the fresh spinach under cold water. Shake off any excess moisture so your salad doesn’t end up soggy. The fresh spinach adds not only color but also vital nutrients!
Step 3: Combine Ingredients
Once your pasta has cooled down after draining, grab a large bowl. In it, combine the cooled rotini pasta, rinsed spinach, crumbled feta cheese, and dried cranberries. Gently toss everything together to mix without breaking up the feta too much.
Step 4: Make the Dressing
In a separate bowl, whisk together extra virgin olive oil, freshly squeezed lemon juice, salt, and pepper until well combined. This dressing brings all those lovely flavors together while keeping everything light.
Step 5: Dress Your Salad
Drizzle your dressing over the salad while tossing gently to ensure every ingredient gets coated evenly. Don’t forget to taste before serving; adjusting seasoning can really enhance those vibrant flavors!
Now you’re ready to enjoy your delicious Spinach Pasta Salad with Feta and Cranberries! Whether it’s part of a feast or a simple weeknight dinner, I hope it brings joy to your table just as it does mine!
Pro Tips for Making Spinach Pasta Salad with Feta and Cranberries
Creating the perfect spinach pasta salad is all about balancing flavors and textures, so here are some pro tips to elevate your dish!
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Use fresh ingredients: Fresh spinach, high-quality feta, and good olive oil make a significant difference in flavor. The vibrant freshness will enhance the overall taste of your salad.
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Cook pasta perfectly: Make sure to cook the rotini just until al dente. This ensures that it retains a slight bite and won’t become mushy when combined with the dressing.
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Chill before serving: Allowing your salad to chill in the refrigerator for 30 minutes enhances the flavors as they meld together. It also makes for a refreshing dish on warm days.
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Experiment with add-ins: Feel free to customize your salad by adding nuts or seeds like walnuts or sunflower seeds for crunch, or even some diced bell peppers for extra color and flavor.
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Adjust dressing to taste: Every palate is different! Don’t hesitate to tweak the olive oil and lemon juice ratios based on your preference for tanginess or richness.
How to Serve Spinach Pasta Salad with Feta and Cranberries
Serving this delightful spinach pasta salad can be both fun and creative! Here are some ideas to make it visually appealing and deliciously satisfying.
Garnishes
- Fresh herbs: Chopped parsley or basil sprinkled on top adds a burst of freshness and color.
- Additional feta: Crumbling more feta cheese on top enhances creaminess while making it look inviting.
- Lemon wedges: Serving lemon wedges alongside allows guests to add an extra squeeze of citrus if they desire more zing.
Side Dishes
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Grilled Chicken Skewers: Tender chicken marinated in herbs and grilled offers a protein-packed complement that balances the salad’s flavors.
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Roasted Vegetables: Seasonal veggies roasted until caramelized provide a hearty side that pairs well with the lightness of the salad.
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Quinoa Tabbouleh: A refreshing tabbouleh made with quinoa instead of bulgur creates a gluten-free option that adds a zesty note alongside your main dish.
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Hummus Platter: A colorful platter of hummus served with pita bread and assorted vegetables provides a great appetizer that complements the salad beautifully.
With these serving ideas, your spinach pasta salad with feta and cranberries will not only taste fantastic but also impress your guests visually! Enjoy!

Make Ahead and Storage
This Spinach Pasta Salad with Feta and Cranberries is an excellent choice for meal prep, allowing you to enjoy deliciousness throughout the week. With simple storage options, you can have fresh, vibrant meals ready to go!
Storing Leftovers
- Place any leftover salad in an airtight container.
- Store in the refrigerator for up to three days.
- Keep the dressing separate until serving to maintain freshness.
Freezing
- This salad is not recommended for freezing due to the texture of the spinach and feta after thawing.
- It’s best enjoyed fresh; however, if you need to freeze it, consider omitting the feta and cranberries before freezing.
Reheating
- Since this dish is served cold, there’s no need to reheat.
- Simply take it out from the fridge and toss before serving for a refreshing taste.
FAQs
Here are some common questions about making this delightful salad!
Can I use a different type of cheese in the Spinach Pasta Salad with Feta and Cranberries?
Yes! You can substitute feta cheese with goat cheese or a dairy-free alternative if desired. Each option will bring its unique flavor profile while keeping your salad delicious!
How long will the Spinach Pasta Salad with Feta and Cranberries stay fresh in the fridge?
When stored properly in an airtight container, this salad can stay fresh for up to three days. Just remember to keep the dressing separate until you’re ready to serve!
Can I add more vegetables to my Spinach Pasta Salad with Feta and Cranberries?
Absolutely! Feel free to incorporate other veggies like cherry tomatoes, bell peppers, or cucumbers for added texture and flavor. It’s all about personalizing it to your taste!
What can I serve alongside my Spinach Pasta Salad with Feta and Cranberries?
This salad pairs wonderfully with grilled chicken or fish for protein or can be served as a side dish at barbecues or picnics.
Final Thoughts
I hope you enjoy making this refreshing Spinach Pasta Salad with Feta and Cranberries as much as I do! It’s perfect for those warm summer days when you crave something light yet satisfying. Whether it’s a family gathering or just a quiet dinner at home, this salad brings vibrant flavors that everyone will love. Happy cooking, and don’t forget to share your delicious creations!
Spinach Pasta Salad with Feta and Cranberries
If you’re on the lookout for a vibrant and flavorful dish that’s easy to prepare, this Spinach Pasta Salad with Feta and Cranberries is your answer! This delightful salad combines fresh spinach, tangy feta, and sweet cranberries with perfectly cooked rotini pasta. It’s an ideal choice for any occasion—from summer barbecues to quick weeknight dinners. Not only is it visually appealing with its colorful ingredients, but it also offers a nutritious boost packed with vitamins and healthy fats. Perfect for meal prep, this salad can be made ahead of time and stored in the fridge for a refreshing dish ready to enjoy anytime!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted boiling water until al dente (about 8-10 minutes). Drain and let cool.
- Rinse the fresh spinach under cold water and shake off excess moisture.
- In a large bowl, combine the cooled pasta, spinach, crumbled feta, and dried cranberries; toss gently.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over the salad and toss to coat evenly.
- Chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 320
- Sugar: 10g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 22mg
